The A Word: It’s only 2 Miles!

I’m a bit late with my monthly bog; life is very busy.  When I’m not working, I’m walking and when I’m not walking, I’m writing!  My big news is that I’ve started my book, after a couple of months in the planning stage, I’ve begun to write, I’m up to Chapter 3 and really enjoyingContinue reading “The A Word: It’s only 2 Miles!”

The A Word: Define Normal Please

Firstly, this month I’d like to say a big thank you to everyone who reads and shares my blog.  For the last two months I’ve found myself in the UK top 5% of “viewed blogs” so a great achievement, especially as I’m continuing to raise awareness of autoimmune diseases. Since last month’s blog, I feelContinue reading “The A Word: Define Normal Please”

The A Word: Glass Half Empty?

This warrior III pose is about balance and stability. I’m working my standing leg quite hard as I’m balancing all my weight on it.  Specifically for me, the pose also accesses all the muscles along my spine holding  the upper body long and straight, and digging into my hamstrings in the extended leg.  Its notContinue reading “The A Word: Glass Half Empty?”

The A Word: When fairytales go wrong!

After a three-month break, I’m back writing my blog to help raise awareness of autoimmune disease and I’ve an update on my Ankylosing Spondylitis which I’ll talk about shortly.  I also want to say a big thank you for all the wonderful messages, you’ve inspired me to continue to write. Since July I’ve taken upContinue reading “The A Word: When fairytales go wrong!”

The A Word: Goodbye for Now

We’ve had the most incredible Summer in Cornwall and now that the meteorological Autumn has arrived, we’re going to be very busy.  It is noticeably quieter in Cornwall this week so we’re off down to Poldhu beach tonight for a sing along with a very popular Cornish band who describe themselves as “proper Cornish singers”. Continue reading “The A Word: Goodbye for Now”