January 2026 – Living-your-best-life

January Blues: The Science, the Lies and How to Feel Better Fast

Welcome to my first blog of 2026 and I must start with last night’s Northern Lights display in Cornwall. As of today, it is widely regarded as one of the best—if not the best—sightings ever recorded that far south in the UK. A powerful geomagnetic storm, caused by a significant coronal mass ejection (CME) fromContinue reading “January Blues: The Science, the Lies and How to Feel Better Fast”

Adventures on the Cornish Coast Path: Sennen to Lamorna

Hello everyone, and welcome to another blog in my series “Adventures on the Cornish Coast Path.” This time, you’re in for a real treat as we embark on a scenic walk from Sennen to Lamorna. It’s one of the most breathtaking walks I’ve ever experienced, even though it does present some challenges. You’ll see fromContinue reading “Adventures on the Cornish Coast Path: Sennen to Lamorna”