The A Word : Damn, I’m getting old!

Happy new year everyone, wow! 2022 is my 60th year; I never thought I’d make it but here I am. 😊 Every month I get loads of questions, not just about my life with AS, but all sorts of stuff. I do try and answer as many as possible but my response is often brief. Continue reading “The A Word : Damn, I’m getting old!”

The A Word: It’s only 2 Miles!

I’m a bit late with my monthly bog; life is very busy.  When I’m not working, I’m walking and when I’m not walking, I’m writing!  My big news is that I’ve started my book, after a couple of months in the planning stage, I’ve begun to write, I’m up to Chapter 3 and really enjoyingContinue reading “The A Word: It’s only 2 Miles!”

The A Word: Define Normal Please

Firstly, this month I’d like to say a big thank you to everyone who reads and shares my blog.  For the last two months I’ve found myself in the UK top 5% of “viewed blogs” so a great achievement, especially as I’m continuing to raise awareness of autoimmune diseases. Since last month’s blog, I feelContinue reading “The A Word: Define Normal Please”

The A Word: Glass Half Empty?

This warrior III pose is about balance and stability. I’m working my standing leg quite hard as I’m balancing all my weight on it.  Specifically for me, the pose also accesses all the muscles along my spine holding  the upper body long and straight, and digging into my hamstrings in the extended leg.  Its notContinue reading “The A Word: Glass Half Empty?”