A little while ago, I wrote a blog called The Only Three Skincare Products You’ll Ever Need. It has had my highest viewing figures ever—more than 12,000 so far. The Only Three Skincare Products You’ll Ever Need Another question I’m asked regularly is, “How do you keep fit?” So, I thought I’d share my own personal story. MostContinue reading “10 Habits That Keep Us Fit and Healthy Over 50”
Tag Archives: Health
Cornwall’s Coast Path — a 30-day itinerary from Bude to Plymouth
Hello fellow walkers and hikers — I’m Andrea, a travel writer and blogger based in St Agnes in West Cornwall, where I spend much of my time exploring and documenting the magnificent Cornish coastline. If you’ve ever dreamed of walking the Cornwall section of the South West Coast Path, this guide is designed to helpContinue reading “Cornwall’s Coast Path — a 30-day itinerary from Bude to Plymouth”
What Fear Really Does to Us And How to Take Back Control no
The moment my car started spinning across the M25, I was certain it was over. A lorry had veered into my lane and slammed into me. Within seconds, I was out of control—heart racing, mind spiralling, bracing for impact. The car was written off. Somehow, I walked away. But the fear didn’t.
January Blues: The Science, the Lies and How to Feel Better Fast
Welcome to my first blog of 2026, and I must start with last night’s Northern Lights display in Cornwall. As of today, it is widely regarded as one of the best—if not the best—sightings ever recorded that far south in the UK.
Get Ready to Transform Your Life: The Unknown Benefits of Walking
When was the last time a walk changed your day? Perhaps it was a sunrise stroll through a forest or an urban adventure discovering hidden street art. Maybe it was a physical and mental endurance test in the mountains, where you experienced muscle fatigue and exertion, followed by a strong sense of accomplishment after theContinue reading “Get Ready to Transform Your Life: The Unknown Benefits of Walking”
Five life lessons everyone should read!
Five life lessons everyone should read Hello everyone, and welcome to my blog. If you’re looking for profound insights, you’ve come to the wrong place. But buckle up if you’re in the mood for serious stuff and the odd chuckle; it’ll be worth the read.