10 Habits That Keep Us Fit and Healthy Over 50

A little while ago, I wrote a blog called The Only Three Skincare Products You’ll Ever Need. It has had my highest viewing figures ever—more than 12,000 so far. The Only Three Skincare Products You’ll Ever Need Another question I’m asked regularly is, “How do you keep fit?” So, I thought I’d share my own personal story. MostContinue reading “10 Habits That Keep Us Fit and Healthy Over 50”

Feeling Directionless? These 3 Questions Will Tell You If You Need a Life Purpose (And How to Find One)

Hi everyone, and welcome to my new blog! Let’s get straight to the point and tackle the big question: Is having a purpose in life truly as important as people say, or is it just another one of those “well-being magic solutions” that don’t really work? Below are three questions. If you answer “Yes” toContinue reading “Feeling Directionless? These 3 Questions Will Tell You If You Need a Life Purpose (And How to Find One)”