A little while ago, I wrote a blog called The Only Three Skincare Products You’ll Ever Need. It has had my highest viewing figures ever—more than 12,000 so far. The Only Three Skincare Products You’ll Ever Need Another question I’m asked regularly is, “How do you keep fit?” So, I thought I’d share my own personal story. MostContinueContinue reading “10 Habits That Keep Us Fit and Healthy Over 50”
Category Archives: Life & Wellbeing
January Blues: The Science, the Lies and How to Feel Better Fast
Welcome to my first blog of 2026, and I must start with last night’s Northern Lights display in Cornwall. As of today, it is widely regarded as one of the best—if not the best—sightings ever recorded that far south in the UK. A powerful geomagnetic storm, caused by a significant coronal mass ejection (CME) fromContinueContinue reading “January Blues: The Science, the Lies and How to Feel Better Fast”
10 Essential Tips for Launching your New Business Successfully
Hi everyone, and welcome to my blog. I can’t believe I’m now into my fifth year of writing, and I’m absolutely over the moon with the readership numbers and all your wonderful comments. Thank you for continuing to read, share and support me. This month, we’re talking business. If you’re thinking about starting your own business,ContinueContinue reading “10 Essential Tips for Launching your New Business Successfully”
The Only Three Skincare Products You’ll Ever Need
Welcome to my latest blog – your ultimate guide to mastering the skincare universe! Over the years, I’ve spent far too much time researching skincare products. I’ve read countless dermatology reports and even completed a diploma in skincare and makeup, so hopefully this three-minute read will save you hours of research! Whether you’re a skincareContinueContinue reading “The Only Three Skincare Products You’ll Ever Need”
65% of new ventures fail, don’t let it be yours!
Why Do So Many New Ventures Fail – and What Can You Do to Avoid Becoming One of Them? Too many new ventures fail, but why? And more importantly, what can you do to give yours the best possible chance of succeeding? But first, why am I qualified to talk about this? Selling and marketingContinueContinue reading “65% of new ventures fail, don’t let it be yours!”
Get Ready to Transform Your Life: The Unknown Benefits of Walking
When was the last time a walk changed your day? Perhaps it was a sunrise stroll through a forest or an urban adventure discovering hidden street art. Maybe it was a physical and mental endurance test in the mountains, where you experienced muscle fatigue and exertion, followed by a strong sense of accomplishment after theContinueContinue reading “Get Ready to Transform Your Life: The Unknown Benefits of Walking”
One powerful tip for a better 2025
First, let me say Happy New Year, and good luck sticking to your New Year’s resolution. Last year, I decided to teach my facial expressions how to express their inner voice. It has worked somewhat, but I can’t get rid of the eye roll, so that’s my focus for this year. Before you make yourContinueContinue reading “One powerful tip for a better 2025”
Five life lessons everyone should read!
Hello everyone, and welcome to my blog. If you’re looking for profound insights, you’ve come to the wrong place. But buckle up if you’re in the mood for serious stuff and the odd chuckle; it’ll be worth the read. We all learn lessons in life. Sometimes, we learn the hard way, and sometimes we learnContinueContinue reading “Five life lessons everyone should read!”