Widemouth Bay Jamie and I are walking the Cornish part of the South West Coastal Path. We still have a few sections left to complete, mostly the more challenging ones š. For me, hiking is my salvation as it helps me stay strong. Many years ago, I was diagnosed with the autoimmune condition Ankylosing SpondylitisContinueContinue reading “Bude to Crackington Haven – South West Coast Path”
Tag Archives: Cornwall
Get Ready to Transform Your Life: The Unknown Benefits of Walking
When was the last time a walk changed your day? Perhaps it was a sunrise stroll through a forest or an urban adventure discovering hidden street art. Maybe it was a physical and mental endurance test in the mountains, where you experienced muscle fatigue and exertion, followed by a strong sense of accomplishment after theContinueContinue reading “Get Ready to Transform Your Life: The Unknown Benefits of Walking”
St Agnes, Cornwall
I get so many messages asking, āWhere do you live?ā so I thought the easiest way to reply was with a short blog post. As many of my readers know, I write about life events and the challenges of living with an autoimmune disease. I’m also a travel writer and photographer, and whilst Iām notContinueContinue reading “St Agnes, Cornwall”