Hello and welcome to my blog. Sometimes, a sentence really catches my attention. It’s not necessarily because it’s clever or deep, but because it resonates with something I’ve been learning the hard way over the years. I’ve collected a handful of these over my life— small lightbulb moments that arrived at exactly the right time:Continue reading “6 Simple Sentences That Changed the Way I See Life”
Tag Archives: autoimmune
Understanding The Autoimmune Disease Behind My Story
If you’ve arrived here after reading my blog, I Knew Something Was Wrong: Twenty Years to Be Heard, you may be wondering exactly what Ankylosing Spondylitis (AS) is and why it took so long to diagnose. The short answer? Ankylosing Spondylitis is one of many autoimmune diseases, and like many autoimmune conditions, it can be surprisinglyContinue reading “Understanding The Autoimmune Disease Behind My Story”
What Fear Really Does to Us And How to Take Back Control no
The moment my car started spinning across the M25, I was certain it was over. A lorry had veered into my lane and slammed into me. Within seconds, I was out of control—heart racing, mind spiralling, bracing for impact. The car was written off. Somehow, I walked away. But the fear didn’t.
The Only Three Skincare Products You’ll Ever Need
Welcome to my latest blog – your ultimate guide to mastering the skincare universe! Over the years, I’ve spent far too much time researching skincare products. I’ve read countless dermatology reports and even completed a diploma in skincare and makeup, so hopefully this three-minute read will save you hours of research! Whether you’re a skincareContinue reading “The Only Three Skincare Products You’ll Ever Need”
Get Ready to Transform Your Life: The Unknown Benefits of Walking
When was the last time a walk changed your day? Perhaps it was a sunrise stroll through a forest or an urban adventure discovering hidden street art. Maybe it was a physical and mental endurance test in the mountains, where you experienced muscle fatigue and exertion, followed by a strong sense of accomplishment after theContinue reading “Get Ready to Transform Your Life: The Unknown Benefits of Walking”