Welcome to my first blog of 2026 and I must start with last night’s Northern Lights display in Cornwall. As of today, it is widely regarded as one of the best—if not the best—sightings ever recorded that far south in the UK. A powerful geomagnetic storm, caused by a significant coronal mass ejection (CME) fromContinue reading “January Blues: The Science, the Lies and How to Feel Better Fast”
Tag Archives: Health
Get Ready to Transform Your Life: The Unknown Benefits of Walking
When was the last time a walk changed your day? Perhaps it was a sunrise stroll through a forest or an urban adventure discovering hidden street art. Maybe it was a physical and mental endurance test in the mountains, where you experienced muscle fatigue and exertion, followed by a strong sense of accomplishment after theContinue reading “Get Ready to Transform Your Life: The Unknown Benefits of Walking”
Five life lessons everyone should read!
Five life lessons everyone should read Hello everyone, and welcome to my blog. If you’re looking for profound insights, you’ve come to the wrong place. But buckle up if you’re in the mood for serious stuff and the odd chuckle; it’ll be worth the read. We all learn lessons in life. Sometimes, we learn theContinue reading “Five life lessons everyone should read!”
Living-your-best-life 