Are You Really Angry?

Readers know I write about Emotional Intelligence (EQ). Emotional Intelligence matters because facts tell us what happened, but understanding feelings, yours and theirs, helps us decide what to do about it. I feel qualified to write about this subject because it’s one of the few things I’m actually good at 😂.  Throughout my career, it was consideredContinue reading “Are You Really Angry?”

Emotional Intelligence: The Key to Happiness

Hi everyone, it’s me again! I appreciate that this is my second blog post in a month, but after doing a little research, I’ve realised that I need to challenge my brain more. Now that I’m retired, I’ve noticed that at least 80% of my day revolves around being active—yoga, the gym, hiking and photography.Continue reading “Emotional Intelligence: The Key to Happiness”