I’ve written about Emotional Intelligence (EQ) before, a subject that has fascinated me throughout my career. My first blog in this series explored anger and the idea that what we call anger isn’t always the whole story. Are You Really Angry? This time, I want to explore anxiety, a word we use so casually, evenContinueContinue reading “Are You Really Anxious?”
Category Archives: Emotional Intelligence
It’s Not Really About The LBW!
Hi Cricketers — I’m Andrea, a travel writer and Emotional Intelligence blogger based in St Agnes, West Cornwall, where I spend much of my time exploring and documenting the magnificent Cornish coastline and watching cricket. Cricket has been a part of my life for as long as I can remember. My husband and most ofContinueContinue reading “It’s Not Really About The LBW!”
Are You Really Angry?
Readers who follow my blog will know that I write about Emotional Intelligence (EQ). It’s a subject I’ve always been fascinated by, partly because it has played such an important role in my working life, and partly because, according to every evaluation I’ve ever had, I seem to be quite good at it. Throughout myContinueContinue reading “Are You Really Angry?”
The Power of Silence
Cornwall, my home Hello and welcome to my blog. I’ve always been good at filling the silence. In fact, as it happens, when I’m nervous, I can be remarkably good at it. Put me in a room with people I don’t know, and I can suddenly find myself talking before my brain has caught up.ContinueContinue reading “The Power of Silence”
What Fear Really Does to Us And How to Take Back Control
The moment my car started spinning across the M25, I was certain it was over. A lorry had veered into my lane and slammed into me. Within seconds, I was out of control—heart racing, mind spiralling, bracing for impact. The car was written off. Somehow, I walked away. But the fear didn’t. That moment stayedContinueContinue reading “What Fear Really Does to Us And How to Take Back Control”
Stop Pretending You’re Fine: How Opening Up Will Make You a Better Leader, Team Player, Partner, and Friend
I recently experienced vulnerability. It was such a powerful emotion that it inspired me to write this blog. Before we continue, I want to share a story with you. A few years ago, a friend called me after losing her job. Instead of the usual “I’m fine”, she said, “Andrea, I’m struggling, I feel likeContinueContinue reading “Stop Pretending You’re Fine: How Opening Up Will Make You a Better Leader, Team Player, Partner, and Friend”
Uncomfortable truths no one will tell you, but you need to hear!
It’s all about the boots! Hello everyone! I’m excited to introduce my new blog. I’ll discuss the boots in more detail a bit later, so stay tuned—it’s worth the wait 😊. I’m writing this on the day I should have been flying to Jamaica. Jamie and I have been lucky to visit this beautiful countryContinueContinue reading “Uncomfortable truths no one will tell you, but you need to hear!”
Why mastering debate is critical to success
Hello everyone, and welcome to my blog. Thank you for all the lovely messages; they make my writing feel worthwhile. I love the “for dummies” books. I have a short attention span, so finding books to explain complex topics in a clear, simple and engaging way is perfect for me. I’ve used that style forContinueContinue reading “Why mastering debate is critical to success”
The freedom of being disliked. Why universal approval isn’t the goal
Hello to all my readers! You truly excelled last month, as I achieved my highest monthly readership ever. In this blog, we’re going to discuss our obsession with being liked and how your life can change if you accept that not everyone will like you—after all, not everyone has good taste! 😊 As someone whoContinueContinue reading “The freedom of being disliked. Why universal approval isn’t the goal”
Emotional Intelligence: The Key to Happiness
Hi everyone, it’s me again! I appreciate that this is my second blog post in a month, but after doing a little research, I’ve realised that I need to challenge my brain more. Now that I’m retired, I’ve noticed that at least 80% of my day revolves around being active—yoga, the gym, hiking and photography.ContinueContinue reading “Emotional Intelligence: The Key to Happiness”