Category Archives: Emotional Intelligence

What Fear Really Does to Us And How to Take Back Control

The moment my car started spinning across the M25, I was certain it was over. A lorry had veered into my lane and slammed into me. Within seconds, I was out of control—heart racing, mind spiralling, bracing for impact. The car was written off. Somehow, I walked away. But the fear didn’t.

Stop Pretending You’re Fine: How Opening Up Will Make You a Better Leader, Team Player, Partner, and Friend

I recently experienced vulnerability. It was such a powerful emotion that it inspired me to write this blog. Before we continue, I want to share a story with you. A few years ago, a friend called me after losing her job. Instead of the usual “I’m fine”, she said, “Andrea, I’m struggling, I feel likeContinue reading “Stop Pretending You’re Fine: How Opening Up Will Make You a Better Leader, Team Player, Partner, and Friend”

Uncomfortable truths no one will tell you, but you need to hear!

Hello everyone! I’m excited to introduce my new blog. I’ll discuss the boots in more detail a bit later, so stay tuned—it’s worth the wait 😊.

Why mastering debate is critical to success

Hello everyone, and welcome to my blog. Thank you for all the lovely messages; they make my writing feel worthwhile. I love the “for dummies” books. I have a short attention span, so finding books to explain complex topics in a clear, simple and engaging way is perfect for me. I’ve used that style forContinue reading “Why mastering debate is critical to success”

The freedom of being disliked. Why universal approval isn’t the goal

Hello to all my readers! You truly excelled last month, as I achieved my highest monthly readership ever. In this blog, we’re going to discuss our obsession with being liked and how your life can change if you accept that not everyone will like you—after all, not everyone has good taste! 😊

Emotional Intelligence: The Key to Happiness

Hi everyone, it’s me again! I appreciate that this is my second blog post in a month, but after doing a little research, I’ve realised that I need to challenge my brain more. Now that I’m retired, I’ve noticed that at least 80% of my day revolves around being active—yoga, the gym, hiking and photography.Continue reading “Emotional Intelligence: The Key to Happiness”