Are You Really Angry?

Readers who follow my blog will know that I write about Emotional Intelligence (EQ). It’s a subject I’ve always been fascinated by, partly because it has played such an important role in my working life, and partly because, according to every evaluation I’ve ever had, I seem to be quite good at it. Throughout myContinue reading “Are You Really Angry?”

The Power of Silence

Hello and welcome to my blog. I’ve always been good at filling the silence. In fact, as it happens, when I’m nervous, I can be remarkably good at it. Put me in a room with people I don’t know, and I can suddenly find myself talking before my brain has caught up. I’ve often thoughtContinue reading “The Power of Silence”

Stop Pretending You’re Fine: How Opening Up Will Make You a Better Leader, Team Player, Partner, and Friend

I recently experienced vulnerability. It was such a powerful emotion that it inspired me to write this blog. Before we continue, I want to share a story with you. A few years ago, a friend called me after losing her job. Instead of the usual “I’m fine”, she said, “Andrea, I’m struggling, I feel likeContinue reading “Stop Pretending You’re Fine: How Opening Up Will Make You a Better Leader, Team Player, Partner, and Friend”