By now, you all know I write blogs about living your best life, with an additional travel blog thrown in now and again. Over the past four years, I’ve shared my experiences, exploring and testing various strategies to improve every aspect of our lives—health, relationships, career, and personal growth. Living with a debilitating autoimmune diseaseContinue reading “Simple steps to improve EVERY day”
Author Archives: meadandrea
South Africa: Leopard Mountain Safari Experience
As regular readers know, I write about living the best life possible despite the challenges and struggles that come our way. I find my greatest happiness in connecting with nature—one of the reasons we chose to move to Cornwall and why we regularly hike in the mountains. Research indicates that people who choose this connectionContinue reading “South Africa: Leopard Mountain Safari Experience”
The Rugged Mountains of Alicante
What an incredible week it has been! I hope this blog captures the essence of our hiking adventure and shares all the wonderful moments we experienced. Additionally, I aim to provide useful information for anyone seeking an alternative way to destress and free their mind from constant worries. Stay tuned for the journey! We venturedContinue reading “The Rugged Mountains of Alicante”
One powerful tip for a better 2025
First, let me say Happy New Year, and good luck sticking to your New Year’s resolution. Last year, I decided to teach my facial expressions how to express their inner voice. It has worked somewhat, but I can’t get rid of the eye roll, so that’s my focus for this year. Before you make yourContinue reading “One powerful tip for a better 2025”
Unlocking the power of Emotional Intelligence can transform your life—do you possess this vital skill?
Hi everyone, it’s me again. I appreciate that this is my second blog in a month, but after researching, I’ve realised I need to challenge my brain more. Now that I’m retired, I’ve noticed that at least 80% of my day revolves around active pursuits like yoga, gym, hiking, and photography—I’m rarely still. I alsoContinue reading “Unlocking the power of Emotional Intelligence can transform your life—do you possess this vital skill?”
St Agnes, Cornwall
I get so many messages asking, “Where do you live”?, so I thought the easiest way to reply was through a short blog. As many of my readers know, I write about life events and the challenges of living with an autoimmune disease. I’m also a travel writer and photographer, and whilst I’m not gettingContinue reading “St Agnes, Cornwall”
Two powerful strategies to improve your luck!
The title is a big statement to start this month’s blog: can we really influence our luck? There have been times when I’ve felt incredibly unlucky, but can you change your life with a few tweaks? Well, yes, I believe you can, and I’ll share some insight on how! Much research has investigated the beliefsContinue reading “Two powerful strategies to improve your luck!”
Five life lessons everyone should read!
Five life lessons everyone should read Hello everyone, and welcome to my blog. If you’re looking for profound insights, you’ve come to the wrong place. But buckle up if you’re in the mood for serious stuff and the odd chuckle; it’ll be worth the read. We all learn lessons in life. Sometimes, we learn theContinue reading “Five life lessons everyone should read!”
Austria’s Salzkammergut
Our trip to the Austrian Alps was definitely an adventure, as things sometimes go differently than planned. Fortunately, life has taught us that when you make a plan out of the unplanned, you can make the best of the unlikely obstacles that get in the way. So, what went wrong? We landed at Salzburg airportContinue reading “Austria’s Salzkammergut”
Sex, Drugs and Rock and Roll!
Wow, it’s been ages! Life got in the way, but I’m back, and boy, has a lot happened since I’ve been away. I’m pleased I’m here in Cornwall; life here is different and a world away from Twitter 😊 I guess you’re eager to know why I chose this title and where the phrase “Sex,Continue reading “Sex, Drugs and Rock and Roll!”
Living-your-best-life 